SENIOR FITNESS

The Family Life Center offers a variety of different senior fitness classes. You can see a weekly schedule of our fitness classes by clicking the button below.

[Senior Fitness Class Schedule] 

We also have Senior Fitness classes that are available online via Zoom. Please email us at  for more information and to be added to the email list.

Do you have SilverSneaker® or United Health Care’s Renew Active? If so, you are eligible for FREE fitness classes at our facility. If not, you can still attend our SilverSneaker classes by purchasing a class package.  Note: SilverSneaker eligibility is not included with our FitnessNOW group fitness classes.

Email us at  or call our front desk at 636.296.7729 x101 to get started.

 

FOR MORE INFORMATION PLEASE CONTACT THE FAMILY LIFE CENTER FRONT DESK AT 636.296.7729 x101